“You can’t live your life for other people. You’ve got to do what’s right for you, even if it hurts some people you love.”

-Nicholas Sparks

The most important person in your life should always be yourself. I’m not condoning selfishness in anyway. I do fully believe that people should care for one another, and help one another as much as they can. However, if you neglect your own health, or your own mental well being, then you are actually hindering your ability to help others. As a result, you have to do what is right for yourself first, in order to live the best life possible. Not only will you be healthy and focused, but you also will have a larger impact on those around you when you are at 100%. Remember that always.